by David | November 27, 2023 | Mind
On our journey of personal growth and well-being, one of the most formidable barriers we often face is our own set of self-limiting beliefs. These beliefs, deeply ingrained in our mindset, can act as shackles, preventing us from unleashing our full potential....
by David | November 17, 2023 | Subconscious
When we take on or start a new healthy journey, it might be a bit daunting, especially if we’ve done so in the past and our results have been less than ideal. Getting a boost in our confidence could be a big help, and to do that, let’s turn to our subconscious mind....
by David | November 13, 2023 | Aging, Creative
As we age, it becomes increasingly important to prioritize our physical and mental well-being. While there are many factors contributing to healthy aging, one often overlooked aspect is creativity. Engaging in creative activities has been shown to have numerous...
by David | November 7, 2023 | Analytical
Memory is a fundamental aspect of our daily lives, influencing our ability to learn, work, and navigate the world around us. We all experience moments when we forget a name, misplace our keys, or struggle to recall important information. However, there are effective...
by David | November 1, 2023 | Analytical, Mind
Cognitive decline is a complex and often concerning issue, especially as we age. Whether it’s the forgetfulness that comes with getting older or more serious conditions like Alzheimer’s disease, the prospect of cognitive decline can be daunting. However,...
by David | October 26, 2023 | Subconscious
Our subconscious mind is a powerful force shaping our thoughts, behaviors, and ultimately, our reality. Training it to be positive can significantly improve our overall well-being and quality of life. There’s a number of ways to foster positivity within your...
