by David | October 20, 2023 | Creative
It’s easy to dismiss imagination as something reserved for childhood, but that couldn’t be further from the truth. Imagination remains a powerful and indispensable tool for adults, offering a myriad of benefits enhancing our daily lives and personal...
by David | October 16, 2023 | Analytical
Training your brain to be more analytical involves developing specific cognitive skills and habits enhance your ability to analyze information, solve problems, and make informed decisions. Here are a few ways you can do that: Practice Critical Thinking: Critical...
by David | October 10, 2023 | Aging, Mind
Journeying through life, our bodies and minds inevitably undergo changes. One of the most fascinating and complex aspects of aging is how it affects our brains. The brain’s aging process is influenced by various factors, and some of them can cause it to age faster...
by David | October 3, 2023 | Health, Mind, Subconscious
Our mind is an incredible entity, the subconscious mind is a powerful tool that can influence our overall health. The conscious mind deals with our daily thoughts and decisions, the subconscious plays a crucial role in shaping our beliefs, habits, and physical health....
by David | September 27, 2023 | Creative, Mind
Creativity isn’t just for artists and musicians; it’s a powerful tool that can have a significant impact on your physical health. Stress Reduction When we don’t have good coping mechanisms, the hassles of life can build up, what we refer to as stress, and...
by David | September 23, 2023 | Aging, Analytical, Mind
Just like you exercise your body for your physical health, there’s also exercising your mind for mental health. Activities such as puzzles, crossword puzzles, Sudoku, and brain-training apps (I also like room escape games) all can help stimulate your brain and improve...
