by David | October 5, 2023 | Aging
After our 21st birthday, the 50th is the most popular adult birthday celebrated. You’ve reached your first half century, and you’re also celebrating being… 600 months old. 2,608 weeks old. 8,262 days old. 438,000 hours old. 26,280,000 minutes old. Reaching half...
by David | October 4, 2023 | Environmental Spirituality
With the hustle and bustle of our modern lives, it’s easy to forget the soothing embrace of nature. There’s a profound healing power in the natural world around us, which has been recognized and studied for centuries, sometimes referred to as Earthing....
by David | October 3, 2023 | Health, Mind, Subconscious
Our mind is an incredible entity, the subconscious mind is a powerful tool that can influence our overall health. The conscious mind deals with our daily thoughts and decisions, the subconscious plays a crucial role in shaping our beliefs, habits, and physical health....
by David | October 2, 2023 | Aging, Rest
As we get older, it’s not uncommon to notice a gradual shift in our energy levels. What once seemed like boundless enthusiasm and vitality begins to wane, and we find ourselves wondering, “Why am I so tired as I get older?” This can be attributed to...
by David | September 30, 2023 | Aging
“How old are you” is a question we get asked our whole life. Yet what exactly is your age? The question typically refers to your chronological age – the number of years you’ve been alive. But that’s not the only way to define how old you are. Chronological Age: The...
