by David | April 20, 2023 | Analytical, Mind
Do you go into analysis paralysis with improving your health? I’m fully guilty of over analyzing something to death. I’ll make a spreadsheet and start comparing features and it becomes overkill and it becomes more procrastination than analysis. It might be...
by David | April 17, 2023 | Body, Fitness
The answer to the question, “Can you get stronger and fit after 50?” is an absolute, “Yes, yes, yes. Yes, you can,” One of the Guides in my Facebook group is “Age is Just a Number,” and if you’ve been around for me a little while you know I have a big interest in...
by David | February 24, 2023 | Personal Spirituality, Spirit
For Part 1: Regain Your Connection with Yourself Part 1 Building connections with your family, friends, or even joining a support group, can be beneficial. Sharing your thoughts and feelings with others can help you realize you’re not alone in your experiences,...
by David | February 24, 2023 | Personal Spirituality, Spirit
In today’s fast-paced hectic world, we often find ourselves being pulled in various directions with different ideas and priorities vying for our attention. We’re frequently confronted with challenges, traumas and transitions requiring us to navigate uncharted...
by David | February 22, 2023 | Analytical, Mind
We have more ways to improve your memory. Learn. The act of learning creates a dynamic process in the brain, generating fresh neural connections and synapses. It’s recommended to learn something new often and consistently. Go for topics of personal interest to...
