by David | February 3, 2023 | Mind
As we age, it’s natural for our cognitive abilities to decline. But what if there were ways to slow down that process? Keeping your physical health in check is a great start. By monitoring things like blood pressure and avoiding unhealthy habits like smoking,...
by David | January 26, 2023 | Mind, Subconscious
This is continued from Part 1, to read that click, HERE. Dr. Paul Scheele co-founder of Learning Strategies: …we learn that it is with the conscious mind that we must try to interpret the messages of the world around and within us. That is a staggering task because...
by David | January 25, 2023 | Mind, Subconscious
Your body, mind, and spirit are all interconnected and if you’ve ever felt you’re not achieving the desired results in your life, despite doing everything right, it might be your subconscious mind. Your conscious mind is like the tip of the iceberg, while your...
by David | January 16, 2023 | Analytical, Mind
Here are five more ways to improve your memory. REST: Rest is essential for optimal cognitive function. If you lack sleep, you may feel tired and have difficulty focusing, which can negatively impact your memory. To improve your memory, it is important to get enough...
by David | December 9, 2022 | Analytical, Mind
Three brothers aged 92, 94, and 96 lived together in a house together and gave each other company, but they all seemed to be losing their memory. One night the 96 year old draws a bath, puts his foot in and pauses. He yells down the stairs, “Was I getting in or...