by David | November 13, 2023 | Aging, Creative
As we age, it becomes increasingly important to prioritize our physical and mental well-being. While there are many factors contributing to healthy aging, one often overlooked aspect is creativity. Engaging in creative activities has been shown to have numerous...
by David | October 20, 2023 | Creative
It’s easy to dismiss imagination as something reserved for childhood, but that couldn’t be further from the truth. Imagination remains a powerful and indispensable tool for adults, offering a myriad of benefits enhancing our daily lives and personal...
by David | September 27, 2023 | Creative, Mind
Creativity isn’t just for artists and musicians; it’s a powerful tool that can have a significant impact on your physical health. Stress Reduction When we don’t have good coping mechanisms, the hassles of life can build up, what we refer to as stress, and...
by David | February 13, 2023 | Creative, Mind
Did you know that exercise could boost your creativity? Numerous studies have shown that regular physical activity can enhance creativity in individuals. A study conducted by the University of Graz in Austria involved 79 adults aged 18 to 33 years, and it found a...
