And 5 More Additional Ways to Improve Your Memory

And 5 More Additional Ways to Improve Your Memory

We have more ways to improve your memory. Learn. The act of learning creates a dynamic process in the brain, generating fresh neural connections and synapses. It’s recommended to learn something new often and consistently. Go for topics of personal interest to...
5 More Ways to Improve Your Memory

5 More Ways to Improve Your Memory

Here are five more ways to improve your memory. REST: Rest is essential for optimal cognitive function. If you lack sleep, you may feel tired and have difficulty focusing, which can negatively impact your memory. To improve your memory, it is important to get enough...
5 Ways to Improve Your Memory

5 Ways to Improve Your Memory

Three brothers aged 92, 94, and 96 lived together in a house together and gave each other company, but they all seemed to be losing their memory. One night the 96 year old draws a bath, puts his foot in and pauses. He yells down the stairs, “Was I getting in or...