by David | November 2, 2023 | Spirit
Spirituality is a significant aspect of many people’s lives, with aging, its importance grows serving as a source of strength, meaning, and community. It’s a deeply personal journey, playing a vital role in later life, offering many benefits extending far beyond...
by David | November 1, 2023 | Analytical, Mind
Cognitive decline is a complex and often concerning issue, especially as we age. Whether it’s the forgetfulness that comes with getting older or more serious conditions like Alzheimer’s disease, the prospect of cognitive decline can be daunting. However,...
by David | October 31, 2023 | Body
Maintaining a healthy body is essential for overall well-being and can have a significant impact on your quality of life. Here are some key points on why it’s important to keep your body healthy: Physical Fitness: Maintaining a healthy body allows you to stay...
by David | October 30, 2023 | Wellness
“Wellness” is often associated with physical health, however, it’s a concept extending beyond the numbers on a medical chart. It’s a holistic approach to life, encompassing the nurturing of Body, Mind, & Spirit (Balancing the Triad). And true well-being is a state...
by David | October 27, 2023 | Environmental Spirituality
Nature has an undeniable and profound impact on human health. Beyond the stunning landscapes and serene settings, the natural world offers a wealth of benefits for our bodies, minds, and spirits. Let’s explore some of the many facets of how nature promotes overall...