by David | September 16, 2023 | Health
I think most of us know about “patience being a virtue,” yet how many of us practice it? Impatiently waiting in line, waiting for the computer to boot up, waiting for the light to turn green. With our health, we’re not wanting to wait to lose inches, to lose weight,...
by David | September 15, 2023 | Mind
“Whether you believe you can do a thing or not, you are right.” ~Henry Ford When you focus on what CAN you do, it opens you up to possibilities and the power you have. You’re then able to figure out what you’re capable of, what resources you have available, and...
by David | September 14, 2023 | Analytical, Mind
We all know aging is a natural part of life, and each life stage has its own unique experiences and wisdom. Accepting that you’re getting old means embracing the opportunities and challenges that come with it. Though that doesn’t mean were not going to do...
by David | September 13, 2023 | Body
In working with Body, Mind, & Spirit, spirit is often the missing component for a lot of people. They can be working the body and the mind, yet they don’t quite get the results they want, they’re missing spirit. We break spirituality down into Personal...
by David | April 21, 2023 | Personal Spirituality, Spirit
In working with Body, Mind, & Spirit, spirit is often the missing component for a lot of people. They can be working the body and the mind, yet they don’t quite get the results they want, they’re missing spirit. We break spirituality down into Personal...
