by David | November 10, 2023 | Aging, Health
It’s never too late to start eating healthy, even if you’re 50 or older. In fact, making dietary changes later in life can have numerous benefits for your overall health and well-being. While it is true our bodies may undergo certain changes as we age, adopting a...
by David | November 9, 2023 | Health
Regaining your health after 50 is definitely possible, and it’s never too late to start taking care of yourself. Here are a few key steps you can take to get back on track: Engaging in regular physical activity is crucial for maintaining good health. Incorporate...
by David | October 24, 2023 | Aging, Health
In our quest for a longer and healthier life, we might come across “lifespan” and “healthspan.” These terms are fundamental in discussions about aging, longevity, and overall well-being. But what exactly do they mean, and how do they differ?...
by David | October 23, 2023 | Communal Spirituality, Health
In the pursuit of a healthier life, many factors come into play, and one that might be often overlooked is social support. Your network of friends, family, and acquaintances can have a profound impact on your well-being. Influencing Your Choices and Behaviors: The...
by David | October 18, 2023 | Health
As we age, our bodies go through various changes, and with those changes often come new health concerns. It’s essential to stay informed about these potential issues to ensure a healthy and vibrant life beyond the age of 50. And these conditions below are...
by David | October 6, 2023 | Health, Wellness
The terms “health” and “wellness” are often used interchangeably. However, for many of us, they carry distinct meanings and encompass various aspects of our lives. Let’s dive deeper and compare Health vs Wellness in regards of Balancing the...
